Hey everyone!
I am reigniting the Resonate Podcast, and this is Episode 1 exclusively for subscribers here in the FB group and on my Substack.
Today’s episode is all about awareness—and how raising your level of awareness is the most powerful first step to achieving breakthrough.
In this episode, I share my personal journey with meditation and how slowing down, becoming still, and truly tuning into the present moment transformed my reality.
I used to wake up and immediately start working, thinking that was the best way to maximize my energy. But what I didn’t realize was that by rushing through life, I was missing out on something so much greater.
It wasn’t until I started practicing awareness that I noticed the small, yet profound moments around me—the hoot of an owl before sunrise, the distant hum of the interstate, the rhythm of life itself. These were always there, but I was too distracted to notice.
This realization taught me one of the most powerful truths:
🧠 Your reality is shaped by what you focus on.
If all you see are problems, then your life will feel like a constant struggle. But when you shift your focus to solutions, possibilities, and abundance, everything changes.
This is the same way social media algorithms work—what you engage with, you get more of. Life is the same way. What you feed your mind determines what you experience.
✨ So the challenge I leave you with today:
Take time to be still. Quiet your mind. Become aware of what’s already around you. Everything you need is available to you right now, in the present moment.
I’d love to hear your thoughts on this episode. Drop a comment, hit the like button, and if this resonated with you, send me a message! Let’s talk.
Also, if you’re interested in learning more about Christian meditation, spiritual awareness, or just need someone to listen—I’m here.
Let’s grow together. ❤️
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